sweating my ass off at the gym

2hours hardcore workout today! it was awesome and now I feel exhausted and good at the same time :) what a sensation, you have to try it out!!






CHEEEEESE, bitches :)

my body is perfect

advice for girls: how to talk to a boy

1. Know that no man is the same in one aspect. When you first see or meet him, You have to ask him to hang out quickly before his attention is lost, though, because there are plenty of other options out there for him. Ask him out to a movie where the distraction will take away a bit of the first date awkwardness.
2. Smile. Smiling is contagious. Key, keep eye-contact, while smiling. This keeps the tension in the air flirty and fun.
3. 
   
4. Approach him. Usually a hug is a great way to start
5. Joke and be fun.
6. Don't act weird unless that is your personality. Laugh occasionally at what the guy says, he'll be happy to know that you find him funny. If he enjoys the attention, he'll be more likely to hang out with you again.
7. Make eye contact. Sure, it may be scary, but this will help him know how you feel. Make sure you are smiling while you do it, and do not do it for too long. It's not a staring contest. Just a quick look.
8. Be nice to him. Guys don't like it when you're mean. Be pleasant and don't pick at him. If he's not the shy type, you can kind of tease him in a friendly, funny way if they are pretty silly themselves.
9. Be yourself. Don't pretend to be someone you are not for the guy. You want him to like you for you, right?
10. If you are out with a group, make sure you also talk to your other friends. He may find it uncomfortable.
11. Let him do some of the chasing too. Guys enjoy a challenge, so don't make it too easy to be with you, but don't make it too hard. Just be casual.
12. Remember, you are an awesome girl, who will make an awesome guy be proud being with you. If you get rejected, do not be upset, just move on.
13. Try asking him if he knows someone you do know. It's a simple thing, and fairly easy to do if you sum up the courage. Try to bend it into a light conversation, but don't make it too obvious. If he seems uninterested, back off.
14. Think about what you want to say to him before you talk to him, practice your expressions and sentences to mold it into a friendly manner.
15. Gently brush his arm or something while passing. Not too hard, just like it was an accident. It'll get him thinking. Try brushing off pretend fuzz or picking off a pretend hair. Make him comfortable with contact gradually.
16. Remember not to laugh at everything and anything he says. It'll annoy him.!!!(advice for me hahah)
    
17. Compliment him. Make him feel good but don't compliment him too much; he might get annoyed.
18. Try to talk to him about things he likes that makes small talk easier, and he'll catch on and will be more involved in the conversation.
19. Don't annoy him. It is a possible way that he won't want to talk to you anymore. Also, don't stalk him. No one likes someone following their every move.
20. Almost every guy will fall at the look of a pretty girl. Give him this chance. Be open with him and let him fall. After all, you like him, right?
21. Charm, charm, charm! Be witty. Most guys can't stand to be away from a witty one. Be charming, winsome, and quick.
22. Have fun! it sounds weird but it's really important! just relax. if you're all tense then he will feel tense.
23. Try not to seem too available. Guy's don't like a girl that doesn't ever do anything, even if you have no plans say "oh I'll have to get back to you on that" if he asks you out for a date. ( the guy wont run away)
24. Sometimes hard to get works. Guy's like something they have to work for. Make that "something" you and make him work. NOT TOO HARD and be nice about it...
25. Don't be shy about talking to him! What's the worst that could happen?
    
26. Don't think because one guy doesn't like you that the rest don't. Don't let one bad relationship take down the rest. Plenty of fish in the sea.
27. Show off your personality! Don't be afraid to show off your fun side! Be yourself.
28. Have fun, just don't get too carried away
29. 
    

Tips

• Ask him questions, but don't ask too many. Find out what his interests and hobbies are, but don't make it sound like you are interviewing him. Also, make sure he asks you some in return. This will show his level of interest.
• Just relax! Pretend the guy you are chatting with is just a family member-somebody you are comfortable around. Smile, show interest, and make eye contact on and off. This will definitely get any guy's attention.

• Don't act jumpy and weird. Guys hate that. It's a big turn-off. However, be fun and lively, as guys love a girl who can wake them up.
• Don't try to avoid them after talking the first time. Keep the conversation going!
• Don't talk trash about past relationships. Try to avoid them altogether, otherwise it will seem like you're still not over the person.
• Just act like yourself. If you normally act weird, then you might as well act weird! He is going to eventually figure out you're crazy. Hey, he may like that. haha
  
• Don't ask him out right away. These things take time.
• Be patient! He won't be panting after you after a few conversations; keep trying. If he's showing interest, it's worth it!
• Be yourself, no one likes it when a person is trying to be some one she/he is not; it's just plain unattractive. Just be yourself.
• If you're really shy and a friend pretty much has to drag you over to him in order for you to talk to him, don't let him see that. If you're really THAT shy, before you talk to him try thinking to yourself what you're going to talk about and just remember to be confident! (but not overly confident, you'll seem creepy).
• Don't be too calm around him. Then you'll just become a little boring. No one likes boring people!
• Don't ask too many questions when you talk to him, or he'll feel like you're in the FBI.
• Have him text you, don't always text him. It makes it too obvious that you like him & if he texts you that means he misses talking to you, which might mean he's interested.
• If he looks at something, don't look at the same place he did, he will catch you in the act and think you are watching him.
• Don't be shy because then they might think you don't like them as anything more than a friend, and if you are a shy person, you have to try to talk to him. What's the worst thing that can happen?
• Don't flirt with him every day, somedays just pretend your only a little interested. Usually, he'll start flirting back the next day or days.
• Don't worry too much about other girls, or bash on his ex's it could make him mad.
• Don't use your phone when you are around him. It is an extreme turn off, and can be misunderstood that you don't like him!

warning
Life is cruel. No sometimes is no. There are 3 billion males on this planet, many of them are better than the lad you are pursuing.

TTYL , bitches ,and GOOD LUCK

oops

my new roomie thinks blogging is silly. I'm very scared she's gonna find out about mine! haha



Have a good night, bitches :-*

yeah!

I just finished vacuuming and washing the entire apparment, I'm very proud  right now :P :P

I'm getting ready to go to the movies and see "I don't know how she does it" with sarah jessica parker :D the cinema is right next to my gym! it finishes at 17.55. perfect!! 




:)


weird blog but whatever! :P

Believe in yourself

I just got a mission , I'm going to be the assistant of a makeup artist on a film set, Im quite excited but a little nervous. It starts tomorrow night..and it's gonna last for a period of 3months. I'm always scared the first day. I hope I get along with the people and that I don't screw up.

old picture from school when I dyed my hair brown hehehe

 I'm going to the gym tonight. 2hours workout, it's gonna be good for my head and body.
And after I'm going to pick up my good friend and new roomie from Norway at the train station :D

I wish you a great day!

edit: I just got a call and finally I don't start tomorrow but in the end of october :D I'm very happy cause I didnt feel ready for tomorrow ! hehe :)

"I hate myself, I eat too much"

Ok guys let me tell you something, this whole week I've been working alot, I had a urin infection and this weekend I was on a trip with my association. I didn't go to the gym at all, because I didn't have time and effort, and that's fine, but guess what, I've been over-eating this whole period! Every single day at work there was food everywhere. I am a girl who loves food and got extremely tempted and couldnt hold back from eating.. Before I went to bed I felt horrible and heavy.. and this WE even worse.. I ate alot..

I AM NOT FAT, but after eating too much I feel guilty and don't feel good at all. It's VERY stupid, but it's the truth! The worst thing I do is to talk about it to people, that's a big mistake and I have to stop cause it's not nice to complain about stuff like that(especially when ur skinny) , it shows to people that you LACK of confidence.

I am so angry at myself for being this superficial and selfcentered about my weight.. I should be happy I ate good food and not think of it as a bad thing . I am still thin, but not as thin as the week before. Who cares?? seriously I have to change my way of thinking! I am a human being, I'm free, we all are, food make us happy, sometimes we need to let go weight issues.

Of course it's not just the eating part that made me feel bad but it's also the fact I didn't workout, but come on chacha GET OVER IT. next week I have time to go to the gym so..relax!

I know that what I write here is weird but I need to yell at myself. I'm acting stupid! fuck it if my stomach is a little bit bigger and I weigh 53kg instead of 50, I'm still chacha and that's whats important. I have to stop feel ugly and fat, because that will even make people feel the bad vibes(I promise it's really true). The way you feel on the inside shows on the outside!

I know many girls struggle with the same issues. we have to THINK and STOP it.




Life is beautiful and so are we!

good night, bitches :)

happy birthday, mommy.

I miss you.

<3

I'm very tired now!  going to bed pretty soon, im excited for the weekend :)

south africa represent

happy weekend, no-existant bitches!

Off to the doctors

Damn it ! my "fysical troubles" are back LOOL, I woke up at 5.30am couldnt sleep anymore cause its f'ing painful! The doctors office opens at 8.30, I try to be patient, OH MY GOD!! :/ It really sucks, I'm gonna be late for work. I know it's my fault I'm sick again because I drank alkohol yesterday after work (and during work actually haha) and thats really not good. Ok, bitches, I'm gonna tell you what my problem is: I have a urin infection.. A lot of girls get this.. it's horrible! It feels like I have to pee all the time and nothing is coming out and when something comes out it burns like Crazy.. ouch!










the stupid girl to the left(me) shouldnt have been drinking and SMILING like that! god I'm not thinking sometimes!!!!!!

Why is it so hard to move on sometimes?

I don't know the answer, but I know it's very common.... if you have an opinion about it I would love to hear it, and if you have a solution how to get over someone or something I would be even happier.

It's up to you, bitches. Or maybe not.


good night zzzzzzzzzzzzzzzzzzzzzzzzzzz...........

dogsitter

I'm not going to be home all weekend because I'm going on a trip with an association for handicapped that I'm in :D BUT since I'm so tired of asking people I know to keep my dog (I feel guilty) I looked for a dogsitter on the internet! and I found one, it's a girl that lives 10minutes from my place! very nice if you ask me and she don't take too much money either hehe

yeah yeah others than that I'm Really tired ! been working all day and almost didn't sleep last night because of "fysical troubles"hehe I'm not going into details but it was a fucking night ^^ LOL luckily it's better now!


blablabla who cares hahaa :P i just think it's fun to have a blog and write stuff even if it's not very interesting !!


Have a good night! I'm going to bed in less than an hour!! see ya, bitches :)

j'en peux plus

I feel like I wanna collapse so I have to think positively
the sun is shining everyone should be smiling!

have a good day!

no more alcohol

I have to let my body breathe for at least 1 week. No alkohol. my back hurts like crazy because of the bruises.. I went to the cinema with a nice friend and I had problems sitting cause its painful hehe well I asked for it so im not gonna complain too much ;)

good people

god what a mess

 
 Tomorrow I'm signing my job contract and I start on tuesday. I think that's cool.


How are you? I never hear anything

I have alot of bruises on my body today :/

Have a nice sunday!

back from the gym

It was awesome! I brought my friend, she NEVER works out, and she hated it!haha it was so funny to watch her! she left the "class" after only 30minutes because she was "exhausted" and she waited for me in the changing room lol it was really fun :D And also, wait a minute, the funniest part was when I met her outside the gym, she was wearing 13cm high heels! HAHA I was laughing like crazy :D

Tonight I'm going out, quite excited, I PRAY PRAY PRAY I don't screw up anything..like I sometimes do..

Happy saturday, bitches =) TTYL

I was picked!

I got the job, they chose me! I cannot believe it!! I'm f 'in happy!

Law of attraction

Today I have to apply that law and it will be worth it! you should do the same!

If you havent heard of the law of attraction, you definitely should check it out: http://en.wikipedia.org/wiki/Law_of_Attraction


Have a very good day!

can someone Please send me some confidence?

I don't like myself, I feel stupid, horrible feeling.chacha you have to stop!!!

white lips kissed

I'm back from the meeting

it went fine, but apparently it's not sure I'm getting the job next week because they're going to choose between 5 girls..god it sucks, i have a bad feeling, like really.. And it's very annoying that they didnt tell me in advance they gonna pick out only 3 girls.. yeah yeah if I don't get the job I'll find something else to do, like going to the gym x) but I hope I get chosen.. I'll let you know, even if you propably don't care hehehe ;P

work

i  have a job meeting at 10.30, now its almost 9 and i dont know what to wear :O :P

have a good day!! :)

what a night

before

after lol

we had fun! and today the sun is shining, I feel good, hope it stays this way.
I wish all of you a super day!! don't forget to smile :)

can someone buy this for me, please?

hehehe



http://www.delitdemode.com/pret-porter/femme/veste-blouson-manteau/poncho-lauren-ralph-lauren-noir?codesf=212778&utm_medium=cpc&utm_campaign=Shopping-flux&utm_term=Poncho+Lauren+Ralph+Lauren+Noir&utm_source=Twenga%28via+Shopping+Flux%29

I need air

This is is about being overwhelmed by another person. You know when you're so into someone but there's some factor that makes things weird between you? It's kind of like that. They just consume your thoughts all the time, and when you finally see them in person you just feel like you can't breathe or you don't know what to say. You feel awkward because there's so much you want to say, but you can't.

Have you ever felt this way?

Creepy!!

I went to a french city next to germany this weekend, and you know what , we went to a fastfood place and the girl on the poster looks like ME!! seriously, even I thought it was me in the beggining, and I tried to remember if I did a photoshoot like that (just kidding :P) but I mean come on it was a moment of pure shock :P

have a look:

don't you agree? who is this girl?? we don't have the same hands thats how I recognized it wasn't me haahah :D

TTYL bitches :)

my angel

I'm sorry I bothered you this morning but you looked so cute on the boxes..

=)

I'm a loser!!!!!!

Summer is OVER

and that's fine, I had a great summer ( in malaga)! hope u had too buddies!!(I'm writing to myself haha)

bike day :D

viva espana

look how nice and sunny :)

yeah :D

good times

:) summer by night :)

 I keep alot of good memories from this summer (except for the drama haha luckily I wasnt involved) =)

I'm still at home, waiting for the bell to ring!!!

TTYL bitches :)

what a friday

hi. I have to stay inside all morning and wait for the guys who are going to pick up all the boxes of my roommate who is moving out.. She had to take the train so I have to stay home..really sucks but I have no choice..Haha        I hope they're coming before 5pm!!   at 6pm I have to go to the gym for 2 hours and then ,after, eventually get drunk and make a fool out of myself..no it's a joke...

bye bye rommie....it's gonna be weird to get a new one!

 Have a super day!!! bisous :D

it's mental

While I was cleaning my kitchen I was thinking about something, Im gonna try to explain:

First I have to say that I used to be very lazy when I was younger (and even last year) when it came to cleaning the house and keep it tidy etc.. Everytime I "had to " clean, I was really annoyed and thought it was extremely boring and wanted to do it the fastest way possible, in other words, I wasn't very precise..

Now I feel differently, I try as much as possible to not wait LAST minute to tidy up and wash! I still don't think it's very funny to do of course but I want to clean because it's so much nicer to live when it's done.

So what I mean to say is that it's all mental. If you think it sucks to clean and you don't care, then it's gonna be dirty and disgusting. But if you think that it's good to clean and you want to do it more often then everything's gonna look nicer and be cleaner and you'll be happier.

And actually, it's the same concerning physical exercising! If you think it's painful,boring and too exhausting, well, then you not gonna get good results! But it you think it's great, energising and fun you gonna get great results :D

as I said, it's all in your head :P

mmm

I feel nervous.........................i think im a little crazy........good night!! 

hi

don't cry out

Ps: it's an awesome song!

birthday

Im gonna celebrate an ex collegues birthday tonight in a parisian bar...hmmmmmmm....we'll see how it goes!








have a good night !!

can't sleep

I've been awake since 6am..I dont know why but impossible to sleep properly.. it's anxiety, I think so, I wish I knew how to get rid of that. If you have any advice I would be more than glad to hear it!

have a good day

I'm scared

to fall in love.I feel my heart is beating faster so I try to stop thinking! I'm not so good with relationships and stuff, it freaks me out I feel like I can't make it even if I want to. weiiird I know but I don't like to be hurt like ive been before hehe and like everyone else I guess!

have a great sunday!!! Im ordering sushi tonight, you should do the same it's REAL pleasure :)

Now I'm back on track

Did you miss me?
I don't think so!
hahahahahahaha
:P

TTYL bitches